Therapy Blog
The Big Three Values of a Successful Relationship
Introduction In every successful relationship, core values play an essential role in building and maintaining a strong bond. According to Russ Harris MD, author of "The Happiness Trap" and "Act with Love," three core values often found in a thriving, loving relationship are connection, caring, and contribution. These successful [...]
White Oak Institute in the News
The White Oak Institute for Growth and Wellness was recently recognized in the Mokena Messenger and Orland Park Prairie Newspapers. I am honored to have the White Oak Institute for Growth and Wellness be selected for the cover story of these two prominent newspapers. It has been an incredible gained [...]
The Journey to Better Begins
Your growth and wellness journey begins here and now in this moment! Many of us always try to fix our own problems and most often that is over complicated since our own problems are often in just our head. That is unless we are victim-thinking in which case everyone [...]
