Group Therapy

Group therapy provides a much different style and approach of conducting mental health and or growth and wellness for whatever you may be suffering from or going through. perhaps the best aspect of group therapy is the group-think and support aspect of change components in the process.

The White Oak Institute for Growth and Wellness has support and process groups for parents of divorce, technology addiction, parenting education, bereavement, and more. We also have many groups designed for couples including mindfulness for couples, weight loss for couples, and the nature couple. Typically costs may be covered by your insurance, otherwise costs are usually from $30.00 to $40.00 a session per person.