Natalia Dapkus, Therapist
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only
License: Residential Therapist
Ages Served: 10 to 65+
Natalie Dapkus is a residential therapist at the White Oak. Natalia’s core values are family and helping others through internal struggles and pains to become the best and truest form of self. Natalia aims to help her patrons cultivate present moment intentionality, emotional excellence, and a sense of belonging and support within their value dynamics and community. Natalia offers therapy with couples and individuals, women’s support and specialized groups, and a few other endeavor here.
When working with couples, Natalia uses evidenced based best practices from the works of John and Julie Gottman and a few others. With individuals Natalia uses ACT and DBT principles along with some works of Carl Jung and other psychodynamic experts. Natalia has a variety of other practices gained from years of attending women’s groups and other psychological trainings and cultural events in both South and North America as needed or desired by the patron. Natalia enjoys challenges and is willing to “think outside of the box” and be “crafty” in helping persons heal and enhance their functionality and wellness.
Natalia graduated with a Bachelor’s In Education Degree from Universidade Sao Palo, Brazil and completed her psychology degree at Trinity Christian College in Palos, USA. Natalia enjoys her family, reading, attending cultural events, and the cycling of the four seasons in Chicago.
Fun Facts Q&A
Natalia said, “I like to travel and visit with family and friends. I enjoy gardening, reading, and attending cultural events. My favorite place to visit in the United States is Wisconsin and my favorite place in Brazil is Natal or otherwise affectionately known as South Miami since its on the Northernmost edge of Brazil and has hundreds of miles of beach!”

Natalia Dapkus, Resident Therapist
Insurance Accepted

Insurance provided by Blue Cross and Blue Shield

Insurance provided by Cigna Healthcare

Insurance provided by Aetna

Self Pay Options Available
Expertise
- Adolescents and Adults Adjust Through Life Circumstances
- Parental Counseling
- School-based Issues
- Lifestyle Changes
- Mood or Anxiety Dilemmas
- Anxiety
- Depression
- School Issues
- Anger Management
- Behavioral Issues
- Coping Skills
- Eating Disorders
Expertise
- Education and Learning Disabilities
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
Types of Therapy
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Populations
- Preteens
- Teens
- Adults
Languages
English
Practice Locations
Frequently Asked Questions (FAQs)




