Jasmine Arellano-Keith, Therapist

Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

License: Residential Therapist
Ages Served: 10 to 65+

Jasmine is passionate about helping couples and individuals find healing, balance, and deeper connection in their lives. She believes therapy is a space where honesty and compassion come together — a place where people can feel seen, supported, and empowered to grow.

Her approach is warm, transparent, and down-to-earth. Jasmine values being open and genuine with her clients, knowing that trust and honesty are essential for meaningful progress. She walks alongside her clients as they navigate life’s challenges, explore their emotions, and discover their inner strength.

Jasmine’s path to becoming a therapist was inspired by her awareness of the mental health barriers within her community. This insight fueled her desire to make therapy accessible and supportive for everyone — especially for those who may feel unseen or unsure where to start.

She specializes in working with:

  • Couples and Family Therapy
  • Postpartum depression
  • Anxiety
  • Life transitions
  • Depression

Jasmine earned her bachelor’s degree from Evangel University, where her passion for emotional wellness and relational healing first took root. She went on to earn her Master’s degree in Marriage and Family Therapy/Counseling from Northwestern University’s Family Institute.

Outside of her work as a therapist, Jasmine finds joy in spending time with her husband and their young children. She loves crocheting, gardening, reading, and just about any kind of crafting — creative outlets that bring her peace and balance.

Whether you’re navigating a major life change, facing relationship struggles, or simply seeking a safe space to reconnect with yourself, Jasmine meets you exactly where you are. Her goal is to create a compassionate and supportive environment where healing and growth can flourish.

Jasmine Keith

Jasmine Arellano-Keith, Residential Therapist

Fun Facts Q&A

What inspired you to become a therapist
Jasmine responded, “I’ve witnessed the stigma of therapy in my community and I committed to help others alike and different to receive transgenerational healing.”

Insurance Accepted

blue cross and blue shield of illinois insurance accepted

Insurance provided by Blue Cross and Blue Shield

Cigna Healthcare Insurance Accepted

Insurance provided by Cigna Healthcare

Aetna Insurance Accepted

Insurance provided by Aetna

Self Pay Options available

Self Pay Options Available

Expertise

  • Adolescents and Adults Adjust Through Life Circumstances
  • Parental Counseling
  • School-based Issues
  • Lifestyle Changes
  • Mood or Anxiety Dilemmas
  • Anxiety
  • Depression
  • School Issues
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Eating Disorders

Expertise

  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Populations

  • Preteens
  • Teens
  • Adults

Languages

English

Practice Locations

Frequently Asked Questions (FAQs)

Please use our contact form or give us a call (815) 258-0950 to schedule an appointment.

Yes, she is currently offering in-office visits.

Yes, she is currently offering Telehealth and in-office visits.

Jasmine Arellano-Keith is a therapist and cannot prescribe medication. However, White Oak Institute offices have a Psychiatrist or APN on staff who can prescribe medication if needed.

She generally accepts new patients but there could be a waitlist. Please call (815) 258-0950 to find out Jasmine’s schedule and availability.

White Oak Institute providers accept most insurance plans that are offered in the state of Illinois. If you don’t see your insurance listed, please contact us at (815) 258-0950 to see how we can help.

Please see the following list of insurances accepted:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna Healthcare
  • Self-Pay Options Available
The Big Three Values Of A Successful Relationship

Book an appointment with Jasmine Arellano-Keith