Dr. Donna Mendez, Ed.D., LPC, Therapist

Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

License: EdD, LPC
Ages Served: 10 to 65+

Donna Mendez, Ed.D., is a Licensed Professional Counselor

“I have an extensive background in working with parents, school personnel, and youth in the following environments: counseling agencies, high schools, alternative, and special education. This widespread experience has helped me walk in the shoes of adolescents, young adults, and their families. Additionally, I have worked with numerous individuals suffering from anxiety, mood disorders, family conflicts, domestic cohesion, and personality disorders. I find the greatest successes happen when I connect with a client, and they embrace healthy support and are willing to make changes after insight is gained from our collaboration. Therapy is a growing experience with plenty of opportunities for insight.”

In addition to her Master of Arts in Counseling from St. Xavier University, Dr. Donna holds a Doctorate in Instruction and Discipline from Loyola University and a Bachelor of Science in Secondary Mathematics from Northern Illinois University.

As a former high school administrator combined with being a mental health counselor, Donna has helped individuals and families navigate a wide variety of personal issues. Her multifaceted experiences provide expertise in issues such as adolescent guidance, family conflict, academic decline, disconnection, discipline, responsibility, organizational skills, improving study habits, and mental health growth. Dr. Donna is passionate about building lasting changes by helping people target the core of their problems and working through them together in an interactive, healthy, and supportive fashion.

Dr. Donna enjoys her family, her three cats, the outdoors, and watching the TV series “Friends.”

Dr. Donna Mendez

Dr. Donna L. Mendez, EdD, LPC

Fun Facts Q&A

What are your three favorite hobbies?
Dr. Donna responded, “Running on the beach, playing games at parties, making costumes.”

Insurance Accepted

blue cross and blue shield of illinois insurance accepted

Insurance provided by Blue Cross and Blue Shield

Cigna Healthcare Insurance Accepted

Insurance provided by Cigna Healthcare

Aetna Insurance Accepted

Insurance provided by Aetna

Self Pay Options available

Self Pay Options Available

Expertise

  • Adolescents and Adults Adjust Through Life Circumstances
  • Parental Counseling
  • School-based Issues
  • Lifestyle Changes
  • Mood or Anxiety Dilemmas
  • Anxiety
  • Depression
  • School Issues
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Eating Disorders

Expertise

  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Populations

  • Preteens
  • Teens
  • Adults

Languages

English

Practice Locations

Frequently Asked Questions (FAQs)

Please use our contact form or give us a call (815) 258-0950 to schedule an appointment.

Yes, she is currently offering in-office visits.

Yes, she is currently offering Telehealth and in-office visits.

Donna Mendez is a therapist and cannot prescribe medication. However, White Oak Institute offices have a Psychiatrist or APN on staff who can prescribe medication if needed.

She generally accepts new patients but there could be a waitlist. Please call (815) 258-0950 to find out Donna’s schedule and availability.

White Oak Institute providers accept most insurance plans that are offered in the state of Illinois. If you don’t see your insurance listed, please contact us at (815) 258-0950 to see how we can help.

Please see the following list of insurances accepted:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna Healthcare
  • Self-Pay Options Available
teen counseling

Book an appointment with Dr. Donna Mendez