People come in for individual therapy to work one-on-one with a professional who can help them work through some difficult areas or problems in their life while discovering strengths and values of their life. The overall gain is to feel and live better and move towards greater growth and wellness in all five major spheres of living contexts including Family, Work, Leisure, Spirituality, and Love.

Therapy Work at the White Oak Institute often involves creating balance and harmony in the five main spheres of living to enhance your wellness potential and movement based flexibility within your standard for living best.

There are countless reasons to seek professional or mental health counseling from severe depression including suicidal thinking to enhancement in self-actualization. We provide services for a plethora of presentations including but not limited to;

  • Acute Stress Disorder
  • Anger Management
  • Addiction to Substances/Drugs
  • Addiction to other (technology, pornography, gambling, etc.)
  • Adjustment with Anxiety Symptoms
  • Adjustment with Mood Symptoms
  • Adjustment with both Anxiety and Mood Symptoms
  • Anxiety Disorders/Dilemmas
  • Body Image Dilemma
  • BiPolar Disorder/Dilemma
  • Career Loss or Change
  • Career Planning and Value-based Life Goals
  • Compulsive Behaviors
  • Cultural Based Dilemma
  • Depression
  • Delusional Thinking
  • Eating Disorders
  • Fears
  • Focus Issues
  • Grief and Loss
  • Generalized Anxiety
  • LGBTQIA Challenges
  • Lifestyle
  • Life Stage Entrance
  • Life Stage Exit
  • Impulse Control
  • Major Life Change
  • Manic Episode
  • Mental Skills Enhancement
  • Obsessive Thinking
  • Parenting Challenges
  • Personal Growth
  • Personality Issues
  • Post Traumatic Stress Disorder
  • Relationship Issues
  • Self Actualization
  • Self-Confidence and Self-Esteem Development
  • Self Injury
  • Self Psychology
  • Social Anxiety
  • Social Withdrawal
  • Sport Performance
  • Spirituality
  • Stress Management
  • Suicidal Thoughts\
  • Trauma and Abuse
  • Work-Life Balance

Our Treatment Focus

At WOI we pride ourselves on connecting with you and developing a relationship that will allow optimal therapeutic work to happen so you get the most out of therapy.  Our focus is to help individuals heal, energize themselves, and become aware of inner strengths to promote optimal growth and wellness.  We achieve this by providing a neutral safe space and engaging in professional therapy sessions.

White Oak is Designed with You in Mind

The White Oak looks at each person who opens our door and walks in as a complex and whole person comprised of many different parts that operate in many different contexts. You may have struggles in love, spirituality, work, family, and leisure areas of living that may be better addressed with what we can do together at the WOI to help you live at your best. We dedicate our services to getting to know you best and helping you achieve greatness. We strive to assist you best to work through problems, gain deeper insight of “self and other”, enhance your support, and make gains in your valued direction in of living well.

Truly Unique Approach to Counseling

Our counselors and professionals are well-informed of evidenced-based practices and stay on top of new research within their specialty area. We are person centered and believe in the power of the person. We also believe in mind-body connectivity and the importance of balanced living even if you are favoring certain contexts in which you choose to live. We balance the science of therapy with the art of therapy to authenticate a natural relational approach with you and challenge you in turn when best informed and ready to make change happen. We aim to develop and or enhance your strengths and build up areas of weakness to best help you through your problems or dilemma. We look forward to meet with you and help you grow to reach your optimal best wellness as an individual, couple , or within a family.

Here are some recent reasons people have come in to the White Oak since the turn of the new year. This list is not a comprehensive list of all clientele.

  • Couples Issues
  • Stress Management
  • Generalized Anxiety
  • Current Manic Episode
  • Loss of a Child
  • Loss of a Parent
  • Infidelity
  • Career Change
  • Recent Manic Episode with Delusional Thinking
  • Sport Performance and Mental Skill Development
  • College Transitioning
  • Depression
  • Suicidal Thoughts
  • Substance Abuse
  • Social Anxiety and Withdrawal
  • School Refusal
  • Obsessions and Compulsions
  • Anger at Parents
  • Anger at Spouse
  • Legal Trouble
  • Adjustment to Life Situations and Changes
  • A Desire for Change and not sure how to or what about
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